Welcome to Fueled by Carsen Sports Nutrition

At Fueled by Carsen Sports Nutrition, I am dedicated to helping athletes reach their performance goals through proper nutrition. My nutrition philosophy is to utilize evidence-based practices coupled with individualized counseling to create a plan tailored to fit your unique needs as an athlete. Whether you are looking to improve speed, put on weight, or address injury recovery, I am here to support you every step of the way.

In the ever-evolving world of sports nutrition, I understand the difficulties athletes face navigating what, when, and how much to eat. Part of our sessions together will be focused on education as I believe it’s a vital tool and advantage for athletes to understand the “why” behind my fueling recommendations.

Lastly, at FBC, I take an unrestricted approach to fueling. I want you to eat the foods that you love and still perform at the highest level. Therefore, I will work diligently to understand preferences, and provide the most appealing meal and snack options to you.

Are you ready to elevate your performance, fuel your body effectively, and achieve your full potential as an athlete? Let’s work together and create a fueling plan that is right for you!